Want your baby to grow up to be a great eater?

Want your baby to grow up to be a great eater?

Ever wonder why some kids will only eat grilled cheese and chicken nuggets while others will happily munch specialty foods from all over the world? Studies show that the foods a pregnant and nursing mother eats can broaden a child’s diet down the road. Eating a diverse diet while pregnant and breastfeeding may impact the foods your baby will like once he or she is eating solids.

So get those future gastronomes off to a good start and let’s break the perpetually bland American toddler diet. Maybe in time we can get more restaurants to include a variety of foods on the children’s menu, too.

Read more here from the New York Times.

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