I understand that physical exercise can be strenuous and there is inherent risk in participating in any exercise program including but not limited to muscle strain, dizziness, or potential risks to the unborn child. I agree to assume those risks personally and hereby release Joyful Start Family Support LLC, MamaShakti Prenatal, and the Flourish Birth & Family Collective, their members, managers, employees, agents, representatives and instructors (the “Released Parties”) from any and all claims or liability, loss or expense for any injury or discomfort I or my baby may sustain as a result of my participation in this program.

I understand that I am not required to participate in any or all of the body movements demonstrated by the instructor, and that nothing we do in class should ever be painful.

I represent that I have consulted with my physician before participating in this activity. I will inform my instructor of physical changes, adjusting my practice as needed.

I understand that this is a group fitness or childbirth education class, that the Released Parties are not providing physical therapy or medical services, advice or treatment, and that the Released Parties are not acting as my physician, physical therapist, or one-on-one personal trainer. I give permission for photographs taken of me while participating in the class to be used in social media and marketing/public relations materials in the promotion of Joyful Start and its classes. At any time during class, I can let the instructor know t